Personalized Life Coaching for Growth, Clarity & Lasting Change. Based in Southern Arizona.

I currently work remotely and work in the Mountain Standard Time zone.

I only provide coaching services through Verbbed Coaching. I can provide clients  resources if they are in need of a behavioral health services.

Coaching and counseling are not the same thing. Both coaching and counseling require knowledge of human behavior, motivation and behavior change, but the goals of each and obligation to the client are different.  Counseling is a medical service to address mental health issues, such as anxiety and depression, requiring a diagnosis, treatment plan and sustained interventions based on medical necessity focused on the reduction of symptoms and improvement of client functioning.  Counselors owe their clients a high standard of confidentiality, like that of a medical provider, and follow the laws and ethical standards imposed by their license and professional associations.  Coaching is a professional service provided by licensed and unlicensed professionals in the advancement of client defined goals and do not require or involve a diagnosis, treatment plan and interventions based on medical need. The coaching relationship between the client and the coach is a collaborative, future focused endeavor designed to bring about the changes clients seek. Coaches adhere to different laws and ethical standards subject to the coaches' individual preference and background and do not practice under many of the same formal laws and ethical standards imposed on counselors and medical providers.

If you believe you are in need of a counselor, I recommend that you make use of several resources to find one. First, you may consult with your primary care physician and obtain a referral to a behavioral health provider. You may also inquire with your health insurance company about behavioral health providers contracted with them. Lastly, you can go to www.psychologytoday.com or www.mentalhealthmatch.com and find a provider near you that meets the criteria you need. Anyone in crisis can call 911 for immediate help and additional resources, like 988, can provide ongoing support and resources.

First, you will start by scheduling a free consultation where we'll spend 15 minutes exploring your goals and determining that we make a good fit. There's no obligation and it's a good step to take on your path forward. If you are ready to schedule the free consultation, simply go to https://coachingwithaurelio.janeapp.com/

My availability varies and I have set hours of availability during the week from 10am until 6pm to answer email and return phone calls, help with scheduling and other matters. I offer some flexibility depending on the circumstance to meet on a day or time I'm not normally available and I'm open to exploring what times work best for both of us.

As of May 2026, the cost for my coaching intake is $150 and coaching sessions is $125. Clients are able to pay with a credit card added to Jane App, a comprehensive, cloud-based practice management software designed for health and wellness practitioners to meet with clients and contain their information. Verbbed Coaching is not responsible for uploading or maintaining the credit card information. Payment is expected after every session.

Coaching will first begin with the free initial consultation followed by the first coaching session. The free initial consultation gives us both the opportunity to make sure that we make a good fit. I find this very important. I take my obligation to the public and prospective clients very seriously. As a professional, I am equipped with the knowledge and expertise to address specific issues and client needs. It is my professional responsibility to inform prospective clients when I am not the correct coach for them and help get them with the right professional who can help them. During the 60-minute intake session, I will get to know you better, ask you some questions about your background, your goals, and begin the foundation for our work together. Clients often expect to meet during the first session and hit the ground running. Fortunately, the coaching process is slower and more methodical. This allows for the benefits of our work together to develop and take form. Coaching is more like the process of creating a recipe for an elaborate meal than it is the serving a bowl of cereal. The goal of coaching is to gain clarity and engage in long lasting change and the process allows for the insight and learning that takes place as a result. Ongoing coaching session allow us the opportunity to test our work together through the actions you have taken in the days in between visits. No meaningful process is ever achieved in a straight line. There are ups and downs, contemplation, rethinking and new action taken, which will result in your growth down the road.

Early in the process, I typically meet with people more frequently, such as weekly, for 45 minute sessions. As clients gain clarity of the direction they are heading, some clients choose to space sessions further apart allowing for more action to take place in between. The action drives the learning, the adjustment and the victories clients experience along the way. Much of it is up to the client's needs and their preferences. However, I do frequently assess the client's progress throughout every session to make sure that the time is used effectively. Some clients may only want to meet for a definite number of sessions, like five, and others may want to work together until the very end of their process dozens of sessions later. I'm open to serving you the best way I can within my capacity.

Within the coaching context, I am a big believer in homework. This can take many forms, such as filling out assessments, journaling or doing something else you have identified in our sessions. Things like assessments are typically done towards the beginning of our work together and help us identify things about you and your journey. Tasks like journaling are often encouraged throughout, but some people are not interested in that. And that's okay. I'll adjust and we'll find other ways to move forward. Additionally, I also provide clients with satisfaction surveys after sessions which help me understand if clients are heard, understood and satisfied with the direction of our work together. These are very short and designed to give me an idea of how are work together is progressing. Engaging in homework is ultimately up to the client's preferences, needs, and circumstance.

Yes, you can send me a message through the Jane App portal, via email or text. If you need to cancel or reschedule an appointment, it is possible to accomplish the task through the Jane App portal. Additionally, I can also respond to scheduling questions via text or email. I do prefer that communication in between sessions take place via the Jane App or email as they are more secure than text. Access in between sessions are available to address matters beyond scheduling concerns or a simple question can be arranged as appropriate.

My professional background has been shaped by both healthcare and human services, with much of my career centered around supporting people in navigating complex personal and health-related challenges. Early exposure to medical field and patient care through my family fostered a lasting interest in the connection between physical health, emotional wellbeing, and quality of life.I earned a bachelor’s degree in Political Science and Latin American Studies from The University of Arizona and a Master of Community Counseling degree from University of Phoenix. I became provisionally licensed in Arizona in 2008 and independently licensed in 2015. Over the years, I have worked in community health and integrated primary care settings alongside physicians and multidisciplinary teams, supporting individuals living with chronic health conditions and behavioral health concerns. Working in these environments also gave me the opportunity to work closely with people from many cultural backgrounds, which is something I have always valued deeply. As a site diversity champion within one of my clinics, I developed an even greater appreciation for the ways culture, family systems, and lived experience shape how people understand themselves, relate to others, and define what fulfillment or success means in their own lives.My experience with the State of Arizona’s Division of Developmental Disabilities further strengthened my interest in systems, collaboration, and the broader factors that influence people’s wellbeing. Working in quality assurance and special projects roles gave me insight into how policies, relationships, environments, and organizational structures all influence outcomes, and reinforced the importance of approaching challenges with both curiosity and a long-range perspective.In addition, I completed coursework for Somatic Experiencing training over the course of several years, which deepened my understanding of the mind-body relationship and reinforced a holistic, client-centered perspective. Throughout my career, I have found that meaningful growth often begins when people feel genuinely heard and given the space to reflect openly on their experiences, motivations, and obstacles. I value helping people gain clarity, recognize strengths they may overlook in themselves, and identify practical ways to move forward in alignment with what matters most to them.Most recently, I have completed work towards the Board Certified Coaching (BCC) credential through the Center for Credentialing & Education. Obtaining this credential requires completion of a training program along with supervision and the passing of an exam. I look forward to receiving my BCC credential as a compliment to my long-held National Certified Counselor (NCC) credential as a testament to my dedication to my professional development throughout my career. Additionally, I engage in continued consultation with other professional coaches and continual training for coaching and counseling professionals. I have always considered myself a lifelong learner, both personally and professionally, and I continue to seek opportunities for growth, reflection, and deeper understanding. My approach is grounded in the belief that people are not meant to have everything figured out at all times. Beneath the polished versions of life we often see externally, most people are simply trying to navigate uncertainty, make sense of their experiences, and move toward a more meaningful and authentic way of living. I take seriously the responsibility of creating a thoughtful and supportive space where people feel respected, understood, and encouraged in that process.

Yes, all coaching is confidential. I hold myself to a high ethical standard. We can discuss this during our free initial consultation.